The Fascinating Science Behind Essentials Oils with Jodi Cohen from Vibrant Blue Oils Artwork

Autobiology with Jennifer Little-Fleck

The Biology Entertainment Podcast. Quirky stories to explain how your body works. Jennifer Little-Fleck is a full-time medical writer, and having worked in the field of molecular biology, immunology research, and pharmaceutical sales training, brings knowledge of these topics to you so you can learn how to become the expert on your own biology. The underlying principle is this: no two people work exactly the same way because no two people experience the 4 major influencers the same way: —Genetics —Environment —Nutrition —Biochemistry.Not even twins! Two things that Jennifer absolutely recommends: 1. Take Vitamin C with every meal and before bed (1000 mg) 2. Use digestive enzymes with every meal. Check out the website for more information on each episode: https://www.autobiology.net.Reach me on IG @autobiologywithjenniferCheck out her favorite brand BiOptimizers for special offers and discounts at https://autobiology.net/links/products/I am a VERY proud affiliate of Bioptimizers, and at no cost to you, may receive a commission on anything you might purchase.

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Autobiology with Jennifer Little-Fleck

The Fascinating Science Behind Essentials Oils with Jodi Cohen from Vibrant Blue Oils

January 24, 2023 • Season 3 • Episode 41

Episode 41. Is aromatherapy really a thing? Does it work? Yes! Here's the scientific explanation why, along with awesome recommendations on how to use it for various ailments ranging from:

General sickness onset and prevention
Lymphatic waste removal
Sleep disturbances: falling asleep, the 1 AM wakeups, the 3 AM wakeups (they're different by the way!)
Overwhelm AKA amygdala hijack or activation of the fight, flight, freeze response
Chronic sicknesses by reminding the body what "normal" feels like using plant frequencies as a guide
Bitchy teenagers and anyone else feeling particularly saucy in your household

Jodi is not only an expert in essential oils, but an award-winning journalist who dives deep into the "why" on educating you through various course offerings and her book.

You can check out Jodi's website Vibrant Blue Oils here
Here are her courses
Here is her book website
Here is her free book chapter

Connect with Me!
IG: @autobiologywithjennifer
Rumble: @autobiologywithjennifer
YouTube: autobiology
FB: @autobiology
TikTok: @jenniferlittlefleck
Website: https://autobiology.net/
Autobiology Bits Podcast on Apple

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