Autobiology with Jennifer Little-Fleck

The Fascinating Science Behind Essentials Oils with Jodi Cohen from Vibrant Blue Oils

Season 3 Episode 41

Episode 41. Is aromatherapy really a thing? Does it work? Yes! Here's the scientific explanation why, along with awesome recommendations on how to use it for various ailments ranging from:

  • General sickness onset and prevention
  • Lymphatic waste removal
  • Sleep disturbances: falling asleep, the 1 AM wakeups, the 3 AM wakeups (they're different by the way!)
  • Overwhelm AKA amygdala hijack or activation of the fight, flight, freeze response
  • Chronic sicknesses by reminding the body what "normal" feels like using plant frequencies as a guide
  • Bitchy teenagers and anyone else feeling particularly saucy in your household

Jodi is not only an expert in essential oils, but an award-winning journalist who dives deep into the "why" on educating you through various course offerings and her book.

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TikTok: @jenniferlittlefleck
Website: https://autobiology.net/
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